Wednesday, December 24, 2008

Merry Christmas (Yea I worked out)

Even the day before Christmas I found the time to workout. Proving you can do it any day of the year if you want to. I couldn't do any lifting because the gym was closed so I went on a 20 minute run for about 2 miles. I am starting to notice a real difference in my body even though I am holding a lot of water weight because of the protein shakes and beta alanine. Have a happy holiday!

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